Tuesday, April 28, 2009

Black Bean and Salsa Dip

Black Bean and Salsa Dip
3 C corn
3 C b. beans
1/2 C chopped red onions
1/2 C green onion
1/2 C lime juice
1/2 C cilantro (fresh)
1/4 C. olive oil
1 tsp cumin
1 1/2 C chopped tomatoes (fresh or canned)
Stir together and let sit for at least 20 minutes. (Stores in fridge for days)

Yum Yum Double Yum

Serve with warm tortilla chips.

Also works spooned over chicken breasts.

12 comments:

Homer and Queen said...

Great...now I'm going to have to start eating salsa at 8 am!

Just Jules said...

well throw them over eggs - that would be good too, with a little sausage crumbled in there! yummmm. Can you tell I am hungry today?

TheChicGeek said...

Yummy! I like to make things like that that keep and the kids can snack on :) That's a healthy one too...maybe not the chips...LOL
Have a great day, Julie :)

Southern Sage said...

Well it sounds good but what time will you be serving it and who's invited????????

Alicia @ boylerpf said...

OK...when's lunch? How about dinner? I'll take it with eggs too...looks really good!

MITH said...

Mmmm looks tasty... I'll think I'll try it with tacos for dinner!

Sandy said...

This sounds and looks soooooo good. Gotta make a note of it. Way behind since Mom's long hospital stay and death; just trying to return comments from my travel blog.

My Dad loves black beans, maybe I'll make some for him.
Sandy

Polly said...

This does sound nice. I wish I liked beans, they can be so useful...

Liss said...

This looks good, it needs a little bit of chilli for me though, but that isn’t a hard ingredient to add.

Count me in for the eggs and salsa as a midnight snack.

A Cuban In London said...

OK, now you got my attention :-)! I enjoy this beauty on its own, definitely. Many thanks.

Greetings from London.

Adam said...

smashing!

and it wont make my butt get any bigger.

Just Jules said...

Oh, Adam you are such a crack up!