Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Saturday, January 31, 2009

Putting Life into Perspective

In keeping with yesterdays post I am trying to remain positive when in all reality my body and the outside conditions are calling me to fall into a deep dark depression. So.... consider this:

No matter who you are, there are moments when you will feel the world is too much -- days when you want to pull up the covers and stay half-asleep in bed until nightfall.

This is normal. It’s an integral part of building anything remarkable, whether a business, a relationship, or a life. Expanding your sphere of comfort and abilities comes with a cost: repeated self-doubt.

The above video may put things in perspective. In your moments of self-doubt, watch it and meditate on all of the things you’ve done that you once considering impossible.

Get back up. Bigger and better things are waiting for you.

Taken from Dr.Mercola.com



Friday, January 30, 2009

Why I love my job

Good Morning!


In the depth of the Minnesota winter it is very easy to be overtaken by the winter blues. Realistically, it is easy to fall into a deep dark despair/depression.

This depression has a name - S.A.D. Seasonal Affective Disorder. It is a true blue (get the pun?) studied disorder backed by science. See, we lack enough sunlight to fill the bodies' need of Vitamin D. Plus it is too cold to be outside for long amounts of time. This limits our amount of fresh air and exercise, and really, the amount of things available to do are also limited by both the snow and cold. (We couldn't go outside yesterday because it didn't get above +5 degrees)

Being an incredibly social person and a stay at home mom on a limited budget only adds to problem. I am around people under 4 feet tall who have a limited vocabulary. My outings typically include preschool and the grocery. Not the ideal situation for my personality type.

To battle these feelings I am going to post something fabulously positive and sunny (literally)

Why I love my job (today):

My "office" has a great view
Our morning "meeting" is usually very low key.
The level of creativity my employees show is astounding! "It's a wobot"
I have worked in a variety of job environments - including (but not limited to) a bank, gas company office, flower shops, greenhouses, dance line coach, nanny, hostessing/serving and bar tending, teaching elementary school, cheer leading coach, and insurance sales. But, this job has been the most challenging, tiresome, and frustrating. But at the same time, it has been the job with the most long term rewards.

Plus, slippers are accepted footwear!